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Rob Matthews

  • Meditation
  • Spirituality
  • Creativity


Sharing the focusing with others is one of the most cherished activities in my life. The realisation of the profound potential within this gentle yet transformative method is invaluable to me, and once you gain confidence in it, it will unlock endless richness within your own inner resources.

What services do I offer?

My approach is not rigid; it's about meeting you where you are and gently guiding you towards the discovery of this incredible inner wellspring.
I offer sessions in person or via Zoom:
Individual sessions
Group sessions
Couples sessions

My background in Focusing

Having recognized the advantages of focusing 35 years ago, many years later I chose to train under Kay Hoffman (BFA) and acquire the skills to teach others, completing my Focusing Teacher training in 2017.

This path enabled me to not only develop a profound, experiential appreciation for the possibilities within Focusing but also to invest several years in delving into Gendlin's philosophical work, leading to a substantial grasp of his intricate perspective and its direct relevance to the practice of Focusing.

One of my most significant discoveries is in recognising how feeling the tangible vitality of your presence and embracing the inner suffering can foster a powerful inner transformation, enabling profound healing to occur.


I have a PhD from Durham university and a BFA Focusing teacher since 2017.

How do I practice?

  • In person
  • Phone
  • Online

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