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Gosia Bochinska

Engage your body’s wisdom – on the wings of Focusing

“Whenever you are lost – come back to yourself”

This group will practice a way of being with ourselves and others that will help you to come back, to take care of yourself … and to rest and restore your inner light … no matter how things can get difficult outside … we will grow in a trusting way to be with each other … we can find our home and our sparkles of inner light …

🧭 For whom?

• For all those seeking to rest, restore, deepen and foster their relationship with themselves and others … to find support and more resilience in cultivating inner peace … no matter what challenges the war brings. This is for therapists, caregivers, doctors, psychologists, coaches, teachers, veterans, mothers and Focusing practitioners, for all kind of helpers and anyone who desires to be more present in their life.
• 🧘‍♀️No experience is needed, just come and be curious and openminded. You are welcome whenever you wish to join us. We will be holding the space for you: GOSIA BOCHINSKA, Gdynia, Poland, KATARZYNA FIORITA, USA, New York, ELIZABETH BARING, USA, New York

WE WILL HAVE GUESTS – FOCUSING ORIENTED TERAPISTS AND TEACHERS, WILLING TO COME AND SHARE THEIR FOCUSING WAY OF BEEING AND THEIR VOULNERABLE BEAUTIFUL HEARTS. TOGETHER WE WILL BE NURTURING EACH OTHER IN GIVING AND RECEIVING, HOLDING AND BEING HELD.

Knowing that allowing our attention to rest inside is the art of being in the moment and deep surrender to the being itself … not a surrender of resignation … but trust and hope that all your thoughts and concepts can melt down for a while and stop blocking the light that lives within you … a light that comes to you, not from outside, but from the depths, you don’t know well enough to call your own … it is where your inner tree grows … so if you feel something is calling you – come … and if you feel something unclear and foggy … that maybe scares you … or makes you doubt … yes … it is true … we are setting on a journey that feels off-road and unpredictable … thanks mr Gendlin that our presence is enough …and just sitting together is healing .

And …there’s something more that happens when we come together in a group … something new is being born … coming to life … It’s a bit mysterious and words don’t always come easy to describe this “togetherness” … it helps us to enter a kind of a space where we can be – in giving and receiving … holding and being held … it opens new possibilities in our own journey in a way that is not easy while sitting alone … and the more for the group is unfolding in a miraculous way too … It is happening not only in what is being said literally, but also in listening to what is trying to emerge from underneath … that brings a truly felt experience in our hearts and bodies … that brings “this more” that lies beyond the reach of speech or words … and yet is closer to you than your own breath and lives deeper than the depth of your heart… and the beauty of it is that we can give it to each other … and also grow together.

 

📅 When?

Wednesdays 19:30 – 21:00 Warsaw , Europe

Please check your time each day!

daylight saving comes differently in different countries

Oct 15, Oct 29, Nov 12, Nov 26

🖍️Materials:

paper, crayons, markers, glue, old newspapers

📍 Where – ZOOM:

register here:

https://us02web.zoom.us/meeting/register/7lzUMUWPTreFKqM4n0tnDQ

ID: 884 5669 0689

CODE: 919600
👥 Attendance:

Zoom, in person – no recording

Language – English

💰 Cost & payment:

for people from countries at war – free

10 EUR – 30 EUR for four sessions, or pay what you can if you come once –

you can come anytime – your payment will help to plant seeds and cultivate the “Focusing Garden” in Ukraine .

pay by bank transfer to:

PL84 1160 2202 0000 0005 7932 6651

MILLENIUM BANK POLAND

MALGORZATA BOCHINSKA

BIC CODE: BIGBPLPW

Or by Pay Pal:

name: Malgorzata Bochinska

event website : https://focusing.com.pl/spotkania/

Booking link (offsite)

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