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Anastassia Bote
The Hague 2596 GR
- Focusing Oriented counselling
- Inner relationship Focusing
Introduction
I discovered Focusing in 2017. It started with Gendlin's book Focusing. It was love at first sight. Since then I followed multiple training programs, read different books. Now, not a week passes without one or two focusing sessions.
What services do I offer?
I am a certified One-On-One Focusing Trainer and enjoy guiding individual Focusing sessions. I am also trained in Systemic Coaching, an approach that involves systemic thinking and family constellations. Both methods are experiential and require bodily sensing, and I integrate them in my practice. As I discovered, they complement and deepen each other beautifully.
My background in Focusing
I completed my basic Focusing training in 2018 and Focusing Professional: One-On-One training in 2019. It was trained in The Netherlands by Ingrid Hutter and Aaffien De Vries. Since then I completed multiple master classes and workshops, most of them via TIFI. Spiritual Focusing with Mia Leijssen, 8C's of Self Leadership with Annette Dubreille, Crisis & Trauma with Sergio Lara, Polyvagal Theory with Jan Winhall, Focusing for Meditator with E. English, Thinking At The Edge with Nada Lou, Eugen Gendlin & Mysticism: the Edges and Bridges with Meister Eckhart by Donata Schoeller, Saying More of What You Mean with Mary Jennings, The Power of Using Art with Focusing by I. Pollock and M. Liviere, Power of Focusing with Eduardo Riveros, The Felt Sense - Polyvagal Model of Emotional Regulation - Addiction by Jan Winhall etc.
Qualifications
Focusing Professional, One-On-One Trainer
How do I practice?
Testimonials
I had the pleasure of working with Anastasia, and I must say that she has truly made an impact on my emotional well-being. Through our sessions, Anastasia skillfully guided me to delve deeper into my emotional layers, and she equipped me with valuable tools that have enhanced my ability to understand and work with my emotions.
Olga G.
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