Nikolaos Kypriotakis

Focusing Tip No. 115.
When does having an active dialogue with an inner voice become a waste of time?

William asks:
‘When does having an active dialogue with an i

Focusing Tip No. 114
The value of Focusing in these difficult times.

I want to say how much I value Focusing in these difficult times.
It is giving me enormous support

Focusing Tip No. 113.
Focusing as a spiritual tool for counsellors

This is adapted from an interview I did recently with Amy McCormack for Thresholds, the quarterly

Focusing Tip No. 112.
What does it mean to take care of yourself?

How many times do we say to each other, ‘take care’, or ‘take good care of yourself’, or ‘look a

Focusing Tip No. 111.
What does it mean to ‘find the right distance’, when you are focusing?

Gene Gendlin explained it by saying, ‘if you want to smell the soup, you d

Focusing Tip No. 110.
What is awareness? Who is aware?

When you’re Focusing, it is helpful to say ‘I am aware of..’, and then describe what it is you are aware of.

Focusing Tip No. 109.
Focusing and Internal Family Systems Therapy

A Focusers asks:
‘I’ve been reading about Internal Family Systems Therapy (IFS) (second edition) b

Focusing Tip No. 108.
What can you do if you loose touch with a felt sense, and it seems to have gone?

A Focusers asks:
‘Despite some encouraging success with focusing, I still have a reoccurring f

Focusing Tip No. 107.
How does one operate from a place of quiet/presence/heart?

A Focusers asks, ‘One question I had in mind while listening to your session was, how does one operate from a place of q

Focusing Tip No. 106.
Focusing has a spiritual dimension

Focusing involves a surrender, and a deep, attentive listening, which is humbling and life-affirming.
What do I mean by this?

This surrender I

Focusing Tip No. 105.
Coronavirus – is there a gift in the crisis?

We are living through troubled times. I hope you are staying safe and well?

Everyone has their own story to tell, and I am hearing some

EFA Annual Meeting 2020
Re-scheduled for October 2021
A shout out to the Focusing community. Come and join us in the wonderful historic town of Bassano del Grappa in northern Italy, for a small intimate

The LONDON FOCUSING INSTITUTE
Focusing offers a profound and natural way to seamlessly integrate bodily awarenessinto the dialogue and relationship of therapy. It is an excellent skill for therapist selfcare and

Lecture
‘Felt Sense – a beautiful yet misleading term’
by Donata Schoeller

1st EUROPEAN FOCUSING CONFERENCE
MAY 10-14, 2018
Loutraki, GREECE
European Focusing Association (EFA)

Abstract
Beginners in

The following three articles were written following a request from Gordon Adam, the Editor of the British Focusing Association (BFA) Newsletter for a column on The International Focusing Institute (TIFI). I agreed